Spiced Harvest Gourmet Mince with Green Peas
Ingredients
- 300 Grams Harvest Gourmet Stir Fry Mince
- 2 Teaspoons Cooking Oil
- 1 Unit Onion
- 2 1/2 Centimeters Ginger
- 2 Cloves Garlic
- 1 Sprig Red chili
- 1/4 Cup Tomato Puree
- 1/2 Cup Peas
- 1/2 Cup Carrot
- 1/2 Cup Eggplant
- 1 Small Tomato
- 1/4 Cup Water
- 2 Tablespoons Mint Leaves
- 1/2 Level teaspoon Mushroom Seasoning
- 1 Teaspoon Garam Masala
- 1 Teaspoon Chili Powder
- 1 Teaspoon Coriander Powder
- 1/2 Teaspoon Cumin Powder
- 1/2 Teaspoon Turmeric Powder
Prep
10
Mins
Cooking
15
Mins
Serve
2
Pax
Directions
Step 01.
2 min
Heat the cooking oil in a pan and fry the onion, ginger and garlic till fragrant
Step 02.
6 min
Add in the sliced chili and Harvest Gourmet mince. Cook for about 6 minutes till lightly browned
Step 03.
3 min
Add in the spices, carrot, eggplant, tomato puree and water and stir well to combine with the mince. Cook for another 3 minutes
Step 04.
2 min
Stir in the green peas and heat through. Season with a dash of mushroom seasoning (optional).
Step 05.
2 min
Lastly stir in the chopped mint leaves and tomatoes. Serve immediately
Nutrition Facts
224.04
Kcal
13.48g
Protein
12.31g
Carb
13.10g
Fat
Tags
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Spiced Harvest Gourmet Mince with Green Peas
Ingredients
- 300 Grams Harvest Gourmet Stir Fry Mince
- 2 Teaspoons Cooking Oil
- 1 Unit Onion
- 2 1/2 Centimeters Ginger
- 2 Cloves Garlic
- 1 Sprig Red chili
- 1/4 Cup Tomato Puree
- 1/2 Cup Peas
- 1/2 Cup Carrot
- 1/2 Cup Eggplant
- 1 Small Tomato
- 1/4 Cup Water
- 2 Tablespoons Mint Leaves
- 1/2 Level teaspoon Mushroom Seasoning
- 1 Teaspoon Garam Masala
- 1 Teaspoon Chili Powder
- 1 Teaspoon Coriander Powder
- 1/2 Teaspoon Cumin Powder
- 1/2 Teaspoon Turmeric Powder
Directions
Step 01.
2 min
Ingredients on this step:
Heat the cooking oil in a pan and fry the onion, ginger and garlic till fragrant
Step 02.
6 min
Ingredients on this step:
Add in the sliced chili and Harvest Gourmet mince. Cook for about 6 minutes till lightly browned
Step 03.
3 min
Ingredients on this step:
Add in the spices, carrot, eggplant, tomato puree and water and stir well to combine with the mince. Cook for another 3 minutes
Step 04.
2 min
Ingredients on this step:
Stir in the green peas and heat through. Season with a dash of mushroom seasoning (optional).
Step 05.
2 min
Ingredients on this step:
Lastly stir in the chopped mint leaves and tomatoes. Serve immediately
Nutrition Facts
- carbohydrates: 12.31g
- energykilocalories: 224.04kcal
- fat: 13.10g
- protein: 13.48g
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