Ingredients
- 4 Tablespoons Cooking Oil
- 1 Unit Yellow Onion
- 4 Cloves Garlic
- 2 Tablespoons Wheat Flour, Whole-Grain
- 3 Tablespoons Curry Powder
- 2 1/2 cups Water
- 1 Unit Apples, Raw, Without Skin
- 3 1/2 Teaspoons Vegetarian Seasoning
- 1 Unit Carrot
- 1 Unit Potato
- 1 Tablespoon MAGGI® Tomato Ketchup
- 1 Tablespoon Light soya sauce
- 4 Pieces Harvest Gourmet Cutlet
Prep
10
Mins
Cooking
28
Mins
Serve
2
Pax
Directions
Step 01.
4 min
Heat a cooking oil. Fry the yellow onion, garlic until fragrant and browned.
Step 02.
2 min
Add curry spices and wheat flour, mix well.
Step 03.
10 min
Slowly add in water while mixing well. Add apple, vegetarian seasoning, carrot, potatoes, MAGGI Tomato Ketchup and light soy sauce. Let it simmer until the potatoes and carrots are tender.
Step 04.
12 min
Baked Harvest Gourmet™ Cutlet in air fryer at 180°c for 12 minutes.
Step 05.
2 min
Serve Harvest Gourmet™ Cutlet with rice and Japanese curry sauce.
Nutrition Facts
201.15
Kcal
8.95g
Protein
16.53g
Carb
10.95g
Fat
Tags
Discover Our Recipes
Ingredients
- 4 Tablespoons Cooking Oil
- 1 Unit Yellow Onion
- 4 Cloves Garlic
- 2 Tablespoons Wheat Flour, Whole-Grain
- 3 Tablespoons Curry Powder
- 2 1/2 cups Water
- 1 Unit Apples, Raw, Without Skin
- 3 1/2 Teaspoons Vegetarian Seasoning
- 1 Unit Carrot
- 1 Unit Potato
- 1 Tablespoon MAGGI® Tomato Ketchup
- 1 Tablespoon Light soya sauce
- 4 Pieces Harvest Gourmet Cutlet
Directions
Step 01.
4 min
Ingredients on this step:
Heat a cooking oil. Fry the yellow onion, garlic until fragrant and browned.
Step 02.
2 min
Ingredients on this step:
Add curry spices and wheat flour, mix well.
Step 03.
10 min
Ingredients on this step:
Slowly add in water while mixing well. Add apple, vegetarian seasoning, carrot, potatoes, MAGGI Tomato Ketchup and light soy sauce. Let it simmer until the potatoes and carrots are tender.
Step 04.
12 min
Ingredients on this step:
Baked Harvest Gourmet™ Cutlet in air fryer at 180°c for 12 minutes.
Step 05.
2 min
Ingredients on this step:
Serve Harvest Gourmet™ Cutlet with rice and Japanese curry sauce.
Nutrition Facts
- carbohydrates: 16.53g
- energykilocalories: 201.15kcal
- fat: 10.95g
- protein: 8.95g
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